One of the most important elements to any home is the backyard. This is that little piece of outdoor paradise that's all yours. Talented landscape designers that can creatively turn any outdoor...
TOP 50 THINGS YOU CAN DO TO RELAX
Life is full of stressors. Whether it’s work, family, responsibilities or one of many deadlines, there is no shortage of things that wind us tighter...
Hot Tubs Can Improve Your Overall Health
Research is beginning to emerge showing why hot water feels so good. What does it mean for me and my health?
Recent studies by the National Aquatics and...
Additional Health Benefits of Hot Tub Therapy
Warm water immersion may offer more benefits than previously realized, including improved brain and kidney functions.
Referring to past study results, researchers at NASMI suggest that hot...
Hot Tub Therapy Can Reduce Hypertension
Research now suggests high blood pressure can be reduced by aquatic therapy.
Recent NASMI studies show that warm water immersion like that offered by hot tub therapy may significantly decrease...
Benefits of Hot Water to the Muscles and Joints
Can my hot tub help me achieve my fitness goals? Joint and muscle benefits of warm water.
A NASMI study and other scientific research suggest...
Benefits of Hot Tubs for the Cardiovascular System
Can a hot tub really help your heart? Cardiovascular benefits of hot tubs explained.
Scientific findings by the National Aquatics & Sports Medicine Institute and others...
Benefits of Hot Water Therapy and Hot Tubs for the Nervous System
Research into aquatic therapy is uncovering some incredible insights into why spas, baths, and hot springs make us feel so good.
Among...
New Research on Hot Tub Therapy Uncovers What the “Ahhh” is All About
Research by leading experts shows that the body and mind undergo significant changes while soaking in warm water and that these...