Healthy Workout Habits for Summer
5 Healthy Habits to Boost Your Summer Workouts Summer might be the perfect time to get in shape, but there are a few things you need to remember if you’re going to have...
Read More 22 July
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Summer Smoothie Recipes: Frosted Cucumber Melon Smoothie
Frosted Cucumber Melon Smoothie Recipe Unwind with with the cool mix of cucumber and honeydew melon that infuses this calming smoothie. Ingredients 2 cups honeydew melon 1/2 cup peeled cucumber 5 mint leaves 1 cup ice Juice of 1...
Read More 21 July
8 Great Ideas for Budget-Friendly Summertime Fun
How to Do Summer on a Budget More Summer Fun, Less Cost As our sun tans begin to form and sunglasses become a necessary accessory when stepping outside, the craving to get out and...
Read More 15 July
Summer Smoothie Recipe: Otai Smoothie
Summer Smoothie Recipe: 'Otai Smoothie 'Otai is a refreshing drink that is a blend of watermelon, coconut, and pineapple, which originated in western Polynesia. We call this frozen version our Watermelon Pineapple Coconut...
Read More 07 July
Best BBQ Recipes for the 4th of July
Best BBQ Recipes for the 4th of July Your 4th of July BBQ Will Rock Harder Than Lee Greewood Backed Up by Van Halen with These Barbecue Recipes I'm not sure that the signers...
Read More 03 July
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The Best Times to Soak in Your Hot Tub
6 Times in Your Life When a Soak in a Hot Tub is Just the Best Whether you have owned a hot tub for years or only recently purchased one, knowing the best times...
Read More 01 July
How to Improve Your Golf Game, and Enjoy It
Improve Your Golf Swing with Hydrotherapy Golf Digest fitness advisor, Randy Myers insists there is one thing golfers must do before they play – “You need moist heat.” So is hot water (not the kind...
Read More 26 June
Build a Life…
Instead of wondering when your next vacation is, maybe you should set up a life you don't need to escape from. - Seth Godin I love this quote almost as much as the...
Read More 20 June
Are These 3 Superfoods Really Good for You?
Some Superfoods May Not Be So 'Super' There is so much buzz in the air about how to get healthy. Most of this is great, and important to do for our health. But,...
Read More 18 June
Footballers in Hot Water: Hot Tubs Become a Surprising Headline at the World Cup
What's Up With Soccer Players and Hot Tubs? The 2014 FIFA World Cup in Brazil has drawn the world’s finest footballers together for what has already shaped up to be some fierce competition. ...
Read More 16 June