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The Top 10 Hot Tub Benefits You Should Know

  |   Benefits of Hot Tubs   |   No comment

If you’re considering purchasing a hot tub or spa, you’re probably wondering about the potential benefits of spending the money required to make such a purchase. We’re here to tell you that a there is a gold mine of hot tub benefits that can aid your body, mind, and home.

 

By now you might be thinking, yeah right. They’re just trying to sell us a hot tub. Well, that may be true, but it’s also true that the benefits of this investment often lead to a better, more peaceful life. Don’t believe us? Let’s break it down.

 

1. Promotes muscle relaxation

 

hot tub benefits

 

When you have tight or sore muscles, there is nothing quite like hot water and massaging jets to loosen everything up. And believe it or not, your muscles aren’t the only thing that will relax from this treatment. Whatever stress weighs heavily on your mind is often relaxed along with those tight muscles. Win/win, right?

 

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What is Hydrotherapy?

 

2. Improves blood flow and aids weight loss

 

Right up there with muscle relaxation, our second hot tub benefit is blood flow improvement and weight loss help. The rate of blood flow can determine the speed of your metabolism, regulate hormones, and assist in healing muscles, bruises, and other injuries. Plus, it just feels great. Most users emerge from their spa sessions feeling refreshed and invigorated. And if you’re trying to drop a few pounds, this blood flow thing helps with that.

 

3. Speeds up muscle recovery

 

muscle relaxation

 

As mentioned above, improved blood flow speeds up muscle recovery. When you use your muscles, whether you’ve had a vigorous workout or just daily movement, your body breaks down those muscles to use as energy. The broken-down muscles then need time to recover, and this is where the hot tub comes in. When your circulation increases while relaxing, those muscles can regenerate and come back stronger than ever.

 

4. Helps ease chronic back pain

 

No matter your age, at some point, we all use our back muscles often. Our fourth hot tub benefit is back pain management. These are some of the most injured muscles in the entire body. Back pain is up there with joint pain (which also benefits from hydrotherapy) and tends to return on a chronic basis. If you’ve ever paid big dollars for massage therapy, you know how beneficial massage can be for injuries and pain. Well. Prepare to save some of those big dollars because you can use your hot tub daily if necessary, and there’s no “per treatment” premium. No tips are required either!

 

 

5. Lowers blood pressure

 

Hydrotherapy is excellent for blood pressure. We already discussed the blood flow thing. The warm water, massage action, and steam can combine to help with blood pressure issues. This is due to the warm water dilating your blood vessels and stimulating blood flow to your kidneys.

 

6. Helps reduce the symptoms of arthritis by taking stress off joints

 

arthritis pain relief

 

One of the most significant hot tub benefits—in general—is the part where humans tend to float. Or, at least, parts of us do. This floating sensation automatically relieves pressure from joints, which usually carry the bulk of our weight and movement. Add massaging jets to the mix, and you get incredible benefits for arthritis pain. Some exercises help treat arthritis that can be done in a hot tub, and those can create long-term benefits.

 

7. Decreases anxiety and increases a feeling of well-being

 

Anytime you take a moment to relax your body, your mind automatically benefits. By treating your body, you will feel an automatic decrease in anxiety, depression, and stress, which will increase your overall feeling of well-being.

 

8. Strengthens relationships and family bonds

 

family hot tub benefits

 

Do you know that old adage, the family that plays together stays together? Time spent together in your hot tub or spa is time without smart devices or other distractions. Can you think of a better way to bond with your loved ones?

 

 

9. Used for social events

 

We can all agree that everyone should own a hot tub. But not everyone does, which means that your hot tub could become a social hub for friends, family, or neighbors who haven’t yet invested in one of their own. It’s a great place to catch up or have a party. However, if you want to avoid constantly being the host, you might want to keep your investment to yourselves or make the hot tub useable by invitation only. Not to get exclusive or anything, but it’s your hot tub. Only YOU can decide to share it—or not.

 

10. Helps with sleep

 

Finally, right up there with all the other hot tub benefits is improved sleep. For all the reasons we’ve mentioned above and more. It goes without saying that relaxation aids sleep, right? Relaxed muscles lead to a peaceful mind, lowered stress levels, and the ability to fall asleep and stay asleep. There is no downside to this… is there?

 

 

No matter which benefit will be most valuable to you, your hot tub gives you all of them and more. Owning a hot tub is a big decision and one you want to make sure fits your lifestyle and supports your goals.

 

Whether you’re looking to reconnect with your spouse and children, relax after a long day in the office, or want a place where you find relief from joint and muscle pain, we have a perfect hot tub for you—no matter who you are or the lifestyle you live.

 

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AUTHOR - Bullfrog Spas

Bullfrog Spas is a premier brand of personalized premium hot tubs. With proprietary hydromassage technology and an eye for contemporary design, Bullfrog Spas is revolutionizing the concept of the portable hot tub and providing a relaxation experience unlike any other. Discover the award winning spa of the future today.

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