Summer Smoothie Recipe: Banana Peanut Butter Power Shake

 

 

Warmer temperatures allow for trail runs, bike rides, and all the other activities missed during the cold season.  This banana smoothie recipe provides the perfect fuel for your next excursion.  Whip it up using a few simple ingredients, then follow the sun to adventure.

 

Ingredients:

 

• 1 banana
• 1 1/2 cups milk
• 3 Tbs Peanut Butter
• 1-2 Tbs honey (to taste)
• 1/3 cup plain granola (something without added fruit or flavor works best)
• 1/2 cup ice

 

Preparation:

 

Combine all ingredients in a blender.  Mix until smooth and enjoy.