What is Contrast Bath Therapy and Is it Right for You?
If you’ve ever had to go through physical therapy for an injury, you might have been instructed to use contrast baths as part of your treatment and recovery plan. But what is...
Read MoreIf you’ve ever had to go through physical therapy for an injury, you might have been instructed to use contrast baths as part of your treatment and recovery plan. But what is...
Read MoreHydrotherapy is the practice of using warm water immersion, such as soaking in a hot tub or spa, to help treat a wide range of ailments such as high blood pressure, anxiety,...
Read MoreAfter taking a hot bath, you’ve probably had a feeling of refreshment that wasn’t just due to being clean. This feeling of calmness and weightlessness is caused by hydrotherapy, and when used...
Read More[vc_row css_animation="" row_type="row" text_align="left"][vc_column][vc_column_text]For millions of people around the world, stress is a silent problem impacting their health, happiness, and daily routine. The 2015 Stress in America study showed that stress levels of...
Read MoreAs millions of Americans reach retirement age, they must also face the challenges of aging. Muscle stiffness, weak joints, and heart conditions are not uncommon among the nation’s retirement population. But getting older...
Read MoreScience is still working to provide that end-all-be-all proof that links hydrotherapy and hot tub usage to definitive cures. But more and more studies continue to provide results that hydrotherapy benefits a...
Read MoreHeat therapy is a natural way to alleviate, and often cure, body pain. One desirable aspect to this approach in pain management, is that it tends to ease tension and pain quickly,...
Read MoreCan Hydrotherapy Help Arthritis Pains? Hydrotherapy is most commonly used as type of medical treatment for sports injuries, sore muscles and joints, and psychological and emotional disorders. Hydrotherapy, especially in warm water, is...
Read MoreA History of Hot Tubs and Hydrotherapy We all love a soak in a powerful modern hot tub with massaging jets and comfortable contoured seating, however, it’s easy to forget how far hot tubs...
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