What is Hydrotherapy?
Hydrotherapy is the practice of using warm water immersion, such as soaking in a hot tub or spa, to help treat a wide range of ailments such as high blood pressure, anxiety,...
Read More 17 April
Health & Wellness
Can You Go In A Hot Tub While Pregnant? [Safety Tips & Insights]
Pregnancy can be a wonderful, exciting, and beautiful time in your life, but it can also be a time fraught with worry, discomfort, and even pain. Pre-pregnancy, you might have soaked away even...
Read More 20 July
Public vs Private Spas: Can Hot Tubs Make You Sick?
“Can hot tubs make you sick?” The answer to that question is no, but they can transmit disease, and an improperly maintained spa can lead to a number of undesirable infections. As...
Read More 27 February
Best Hydrotherapy Techniques to Reduce Stress
[vc_row css_animation="" row_type="row" text_align="left"][vc_column][vc_column_text]For millions of people around the world, stress is a silent problem impacting their health, happiness, and daily routine. The 2015 Stress in America study showed that stress levels of...
Read More 14 November
Hydrotherapy Techniques for Retirees
As millions of Americans reach retirement age, they must also face the challenges of aging. Muscle stiffness, weak joints, and heart conditions are not uncommon among the nation’s retirement population. But getting older...
Read More 22 August
Who Needs a Hot Tub and Why? The Benefits of Hot Tub Ownership
There are many emotional, physical, and mental benefits of owning a hot tub. Hydrotherapy (warm water immersion) is a common approach to relieving aches and pains, bringing people together, and quieting the...
Read More 06 June
Hydrotherapy Benefits: Does Hydrotherapy Improve Health?
Science is still working to provide that end-all-be-all proof that links hydrotherapy and hot tub usage to definitive cures. But more and more studies continue to provide results that hydrotherapy benefits a...
Read More 28 September
How to Achieve Inner Strength
When it comes to overcoming, there's one thing we all need...
Read More 28 October
What to Know About Pools and Hot Tubs: Tips for Safety
People sometimes ask: "Are hot tubs safe?" It's a fair question, and the answer is generally yes. However, as is the case with any body of standing water you do need to take...
Read More 05 September
Is Stress Affecting Your Health?
Find Your Stress Level Did you know that April is National Stress Awareness Month? I'm guessing probably not. Neither did we. But I looked it up. Coincidentally, April also features Math Awareness, Earth Day, National Pet...
Read More 07 April