Hot Tub Benefits for Athletes
You can enhance your performance as an athlete in many ways, such as eating a nutritious diet and sticking to a rigorous fitness routine. But there are other ways to improve your...
Read More 11 November
Fitness
Hydrotherapy Techniques for Retirees
As millions of Americans reach retirement age, they must also face the challenges of aging. Muscle stiffness, weak joints, and heart conditions are not uncommon among the nation’s retirement population. But getting older...
Read More 22 August
Exercise Trends that Empower Women
These hot exercise trends empower women to be our best. One goal: fitness. There are countless ways of achieving it, and even more ways of embracing your personal definition of this term. Can you...
Read More 09 October
Focus on Progress, Not Perfection
How to set goals that make you happy instead of perfect. Making changes to any health, fitness or wellness routine can be hard. Oftentimes, societal ideals are far too intimidating and can crush the resolve...
Read More 05 September
Pool and Hot Tub Workouts
Effective Exercises You Can Do in Your Pool or Hot Tub We recently came across this really interesting video from Equinox, one of the world's best high-end gyms. In addition to the cool new pool...
Read More 04 September
The Best Yoga Retreats Around the World
Make Your Next Vacation a Little More Introspective with a Yoga Retreat There are vacations you take to explore the outside world. Backpacking across Europe, mountain climbing in the Alps, or taking a cruise on...
Read More 28 August
Healthy Workout Habits for Summer
5 Healthy Habits to Boost Your Summer Workouts Summer might be the perfect time to get in shape, but there are a few things you need to remember if you’re going to have...
Read More 22 July
Bullfrog Spas | Experiences, Fitness, Fun, Health & Wellness, Hot Tub Tips, Lifestyle, Outdoor Living | No comment
The Best Times to Soak in Your Hot Tub
6 Times in Your Life When a Soak in a Hot Tub is Just the Best Whether you have owned a hot tub for years or only recently purchased one, knowing the best times...
Read More 01 July
Footballers in Hot Water: Hot Tubs Become a Surprising Headline at the World Cup
What's Up With Soccer Players and Hot Tubs? The 2014 FIFA World Cup in Brazil has drawn the world’s finest footballers together for what has already shaped up to be some fierce competition. ...
Read More 16 June
Combine Your Workout With Water: Increase Results
Most people know that regular exercise is an essential factor in a healthy lifestyle. Of course, keeping active and taking part in an exercise routine can be difficult, especially as you age or...
Read More 30 November
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