Hot Tubs and Weight Loss Regardless of what your weight loss goals are, there are useful strategies to help you meet those goals. Losing weight almost always requires making some significant lifestyle changes. It...
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What if your hot tub could also be used cold? Is it worth the hassle? What are the benefits of keeping it cold? Can hot tubs even be cold? Just because it’s called...
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It can be difficult to know which health practices are effective and which ones aren’t worth your time. However, science has proven hot tubs provide several benefits to your health and are...
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“The spa has changed my life, literally. I sleep better. I feel better. It is a stress reducer and the muscle tightness I feel in my neck and back is substantially reduced....
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Are you considering upgrading your home with a hot tub or pool? Whether your goal is to add value to your home, spend more time with family, or increase your overall health, a...
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The use of hot water for pain reduction, improved blood flow and circulation, and relaxation dates back to ancient times across several cultures. Today we call it hydrotherapy, and yes, hydrotherapy through...
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You can enhance your performance as an athlete in many ways, such as eating a nutritious diet and sticking to a rigorous fitness routine. But there are other ways to improve your...
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While you may already practice yoga, it can be done within a hot tub and has its own unique benefits. Hot tub yoga is a practice anyone can take advantage of and...
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Hot tub parties, and we’re not trying to brag, are the best types of parties. It’s simply a fact. When trying to convince someone to go to a party, there has never been a...
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With the help of a hot tub, you can reach your weight loss and fitness goals with more comfort and less risk of injury. Hot tub exercises work and stretch your muscles...
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