The Top Benefits of a Swim Spa
If you are considering a swim spa but are on the fence about whether to purchase it or not, you may be wondering what benefits a swim spa would provide you and...
Read MoreIf you are considering a swim spa but are on the fence about whether to purchase it or not, you may be wondering what benefits a swim spa would provide you and...
Read MoreDo Hot Tubs Help You Lose Weight? Regardless of what your weight loss goals are, there are useful strategies to help you meet those goals. Losing weight almost always requires making some significant...
Read MoreYou might be wondering if you should spend the money to invest in a hot tub, or if it would be easier or better if you just got a jetted bathtub in...
Read MoreHydrotherapy is defined as the practice of using warm water immersion, such as soaking in a hot tub or spa, to help treat a wide range of ailments such as high blood...
Read MoreWe all deserve a little bit of self-care once in a while, and who doesn’t love a good steam or soak in a hot tub? It’s important to give our bodies a...
Read MoreHot versus cold therapies are like day and night. They each provide different benefits. When we have chronic pain, we’ll often try nearly anything to find relief from that pain. But is...
Read MoreThe use of hot water for pain reduction, improved blood flow and circulation, and relaxation dates back to ancient times across several cultures. Today we call it hydrotherapy, and yes, hydrotherapy through...
Read MoreYou can enhance your performance as an athlete in many ways, such as eating a nutritious diet and sticking to a rigorous fitness routine. But there are other ways to improve your...
Read MoreDid you know 50 to 70 million American adults suffer from a sleep disorder of some kind? In fact, one in three report taking sleeping pills each night before bed. You’d think...
Read MoreEveryone experiences anxiety at some point in their lives, so you should have a toolkit ready for when it strikes. Whether it’s chronic or fleeting, there are actions you can take to...
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