What is Contrast Bath Therapy and Is it Right for You?
If you’ve ever had to go through physical therapy for an injury, you might have been instructed to use contrast baths as part of your treatment and recovery plan. But what is...
Read MoreIf you’ve ever had to go through physical therapy for an injury, you might have been instructed to use contrast baths as part of your treatment and recovery plan. But what is...
Read MoreWhether due to an injury or a chronic medical condition, joint pain can take a toll on your quality of life. You may have trouble sleeping, difficulty with mobility, and deep achy...
Read MoreAs we age, aches and pains tend to increase, with the pressure from poor posture, stress, or injury often exacerbating issues. For many people, this means neck and shoulder pain feels like...
Read MoreRunning is one of the best forms of exercise you can engage in. Any running enthusiast will tell you that it effectively reduces stress, improves health, and boosts their mood. Dedicated runners will...
Read MoreWorking out is intense. For plenty of people, it's an integral part of their daily or weekly routine. Regular exercise can be essential, improving not just physical health, but emotional and mental...
Read MoreAre stress and body aches impacting your quality of life? Chronic stress and pain can do more than leave you feeling on edge and uncomfortable; they can also have a negative impact...
Read MoreSo, you’ve finally rewarded yourself and purchased a hot tub. The hot water, jet massages, and tranquil mood lighting will get you in a peaceful state of mind and de-stress your achy...
Read MoreWhat is a Portable Hot Tub? A portable spa is a hot tub that is above ground and not built into your landscaping. This allows you to take your hot tub with you...
Read MoreThe coronavirus pandemic has brought new uncertainties into our lives. The world is changing by the minute, and the news is constantly buzzing. For the sake of our mental and physical health,...
Read MoreDid you know there are over 50 different hot tub brands worldwide? To find the hot tub that’s best for you, you’d have to spend a lot of time comparing hot tub brands....
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